Redsauna Recovery Pod Pro
- Boosts muscle recovery
- Reduces stress & anxiety
- Boost metabolism
- Improve blood circulation
Benefits
Benefits That Elevate Your Health:
- Faster Muscle Recovery: Cold water therapy reduces inflammation, flushes out waste, and speeds up muscle repair, helping you bounce back quicker from workouts.
- Reduces Pain and Swelling: Narrowed blood vessels ease discomfort and accelerate healing after intense physical activity.
- Boosts Mood and Focus: Experience a rush of endorphins that reduce stress, combat anxiety, and improve mental clarity.
- Better Sleep Quality: Regulate your body and nervous system for deeper, more restful sleep.
- Energizes Your Day: A cold plunge gives you an invigorating energy boost, leaving you refreshed and ready for action.
- Long-Term Health Benefits: Strengthen your immune and lymphatic systems while improving circulation for overall well-being.
Product Specifications
- 90cm diameter (external)
- 82cm height (with lid)
- 5cm wall thickness
- 450 litre capacity
- Suitable for heights up to 6'7" (2m tall)
- Thick Rubber Wall and Air Gap Insulated Construction
- Ultra Durable Fibreglass Reinforced Skin-Friendly PVC
- High Pressure Structure - MAX 8 PSI (0.55 Bar)
- Thermo top lid to keep the water at a steady temperature
What's Included
- 1 x Insulated Hard-Wall Ice Barrel
- 1 x Protective Thermo Top Lid
- 1 x Carry Bag
- 1 x Floor Pump
- 2 x Valve taps
- 1 x User manual
100-Days Satisfaction Guarantee
We were the first in the UK to launch a 100-day satisfaction guarantee. We did this for two reasons. The first reason is that we know it's an expensive product and it's really annoying to make the wrong choice. The second reason is that we are confident that we offer the best quality on the market for the price.
This means you can order the Recovery Pod Pro and try it for up to 100 days to find out if it's for you, if not you can simply return it for a full refund.
If you find that the Recovery Pod Pro does not meet your expectations, please write us an email to info@redsauna.co.uk and we will guide you further. Free of charge.
Free
delivery
100 day
Free trial
3 Year
Warranty
Key Features
Bottom drain, can drain quickly
Deteachable drainage valve*2
Internal waterproof PVC and leakage welding way
Air mouth:Easy to use, canbe aired with gift pump or eletric pump with few seconds
Outside thickened PVC and Ant-leakage welding way
Comfortablealr neck Support &armrest
Total Recovery
BENEFITS OF COLD WATER THERAPY
Faster muscle recovery
Cold water therapy helps your muscles bounce back more quickly by easing inflammation and flushing out waste. It's ideal for athletes and anyone into fitness, as it helps reduce soreness and speeds up recovery.
Less inflammation
A dip in cold water narrows your blood vessels, which cuts down swelling and inflammation. This can ease pain and discomfort, helping you heal faster after a tough workout or intense physical activity.
Better mood and mental sharpness
Cold water immersion triggers the release of endorphins, which reduces stress and anxiety while giving your mood a lift. You'll feel more awake and focused, with a clearer mind and a brighter outlook.
Improved sleep
Cold water therapy helps regulate your body temperature and balance your nervous system, leading to deeper, more restful sleep. Say goodbye to tossing and turning, and wake up feeling refreshed.
Boosted energy levels
A cold plunge wakes up your body, giving you a surge of energy. It’s a great way to start your day, leaving you feeling refreshed and ready to take on whatever comes your way.
Stronger immune system
Cold water immersion can lead to long-lasting benefits for your immune system, lymphatic system, and circulation by increasing the number of white blood cells in your body.
FAQs
How do I keep the water clean?
Always keep the lid on when not in use, to help prevent any debris falling in!
We recommend changing the water once per week without any additives.
When you drain the water from your ice bath, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
Can I use Epsom Salts in my Ice Bath?
Yes, its fine to add Epsom Salt to your ice bath, there are some really good reasons why you would want to!
Espom salts are safe to use, and may have health benefits by supplementing your magnesium levels, but chloride salts (e.g., table salt, road salt) are not safe to use.
Can I add Bromine to the water?
Yes you can!
If you'd like the water to last longer, using Bromine tablets or powder should extend the usable time up to 1 month.
Bromine is more skin-friendly and lasts longer than Chlorine in cold water and you'll need very little to be effective.
Warnings
ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decrease your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
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